​Verona is a seasoned dietitian with 10+ years of experience across clinical, media, and tech sectors. Her diverse background has honed a unique skill set, enabling her to offer expert and easy-to-follow advice on various medical conditions, from metabolic diseases and bariatric surgery to sports nutrition. She is committed to promoting sustainable and healthy lifestyles for her patients, grounded in clinically proven and emerging research. Having lived in Nicaragua, New York, Florida, Missouri, Germany, and North Carolina, Verona brings a global perspective to her practice. Her passion lies in empowering individuals to make lasting, positive changes in their health and well-being.
 

To schedule an appointment with Verona

Dr. Amanda Sheaffer DCN MS RDN LDN NHWBC is an established medical provider who has an extensive resume. She is also one of the few Registered Dietitian Nutritionists in the country to hold a Doctorate in Clinical Nutrition. She provides undivided attention and analysis of each patient to deliver results-driven outcomes for clients. In her free-time she speaks for Military Special Forces and tactical professionals. She has been a Professor and Clinical Preceptor for future Registered Dietitian Nutritionists, Nurses, Nurse Practitioners, and Medical Doctors

To schedule an appointment with Dr Scheaffer.

Coach Kimmy has been working in the fitness industry since 1999. Her career began as Assistant Exercise Director at Tulane University while she was attending as an undergraduate student. Her degrees are in both Psychology and Exercise Sports Sciences.

She taught group fitness classes as well as conducted private personal training during her time in New Orleans.

She then moved to Chicago and was Director of the Group Exercise Program at East Bank Club in from 2005 until 2013.

Coach Kimmy decided to start her own business (Coach Kimmy Inc.) after leaving EBC in 2013.

She currently provides In-Home personal training for all ages and all fitness levels.

She has been an instructor at Shred415 since 2015 and currently teaches 6 classes per week out of the Hinsdale location as well.

Coach Kimmy’s passion is in helping people to become the best version of themselves.

She is highly knowledgeable about various diet plans and weight management strategies.

She has helped many of her clients with nutrition as well as customized exercise plans.

To schedule an appointment with Coach Kimmy contact her by phone at 773-412-4711 or by email at coachkimmyinc@gmail.com

As we navigate life, we often let go of parts of ourselves to survive and fit in. These early defenses and survival techniques can hinder our wholeness as adults, leading to feelings of being "stuck." I believe that we are naturally wired for healing, and in a safe environment, this healing capacity is activated as we listen to, feel, and process our core emotions. Emotions carry our stories, and when not properly processed, they can lodge themselves in our bodies and manifest in various unhealthy ways.
 

I use an experiential, trauma-informed, holistic approach that acknowledges the importance of the mind-body connection in well-being. My practice draws from various principles, including AEDP , Attachment Theory, Psychodynamic Theory, Mindfulness, EMDR, and Narrative Therapy. My goal is to help you acquaint yourself with your emotions without being overwhelmed by them. I hope you feel safe, seen, known, and worthy. My joy is to witness you reintegrate previously disconnected parts of yourself into your present, true self. It would be my honor to be your guide and witness on your journey of self-discovery and healing.

My Credentials
 

Licensed Clinical Professional Counselor (IL)

MA Clinical Mental Health Counseling: Wheaton College (2012)

BA Psychology/Secondary Education/History: Bryan College (2003)

Advanced Post-Graduate Training:

• AEDP (2021-2023)

• EMDR (2020)